Male impotence is manifested as the inability to have or retain an erection, to have a premature ejaculation or not being able to ejaculate.

Causes (2 types)

Physical and Psychological

Physical may be due to an obstruction of the arteries that irrigate the penis caused by atherosclerosis (cholesterol that obstruct arteries) and diabetes which stops the correct follow of blood through the penis cavities. The blood pressure inside the penis is what produces the erection.

A lack of adequate nutrition containing enough zinc, vitamin E and other vitamins for the nervous system such as B1, B5, B6 and B12.

Vitamin E and zinc are essential for sperm production. Zinc is found in great quantity in some types of seafood such as oysters.

Psychological origin may be due to stress, preoccupation, nervousness or psychological traumas during childhood, puberty, etc.

Treatment
Check with a physician that there isn’t any actual organic inability.

Impotency and frigidity are frequently derived from a lack of adequate nutrition. To correct this it is recommended to take royal jelly, pollen, ginko biloba and ginseng, since they are powerful aphrodisiacs and energizers.these products, besides containing a series of hormones that are necessary for the sexual process, are highly energetic.

It is very important to take vitamin C, E and zinc. Semen production is strongly influenced by these three element which are essential for spermatozoa production and the correct functioning of he sexual glands in the man and woman.it has been found that aloe vera contains amino acid Arginine which also helps in the production of spermatozoa, also with tyrosine which helps to fight stress.

For women it is recommended to add olive oil, avocado and nuts to her diet since these element will help increase vaginal lubrication.

Psychological- talking with a psychologist may be of great help . also recommended to take vitamin B1, B5, B6, and B12. These vitamins are found In great amount in royal jelly and ginseng.
These vitamins, besides increasing the sexual appetite, will also improve the persons mental concentration and imagination.

Exercises also increases sexual activity .

Supplements
Royal jelly and ginseng , vitamin E, multi minerals, bee pollen and vitamin C.

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