FLU AND COLD

The flu is a disorder caused by a virus. This virus is most frequently found in the respiratory ducts, even though it may also be located in other parts of the body, like the muscle, causing pains and cramps, (rheumatic fever).

Symptoms             

Body discomfort and headache, breathing difficulty fever, weeping eyes, nasal blockage, sneezing, aching body and a desire to lie down and rest.

Flu can give you any of the following symptoms:

• a sudden fever – a temperature of 38C (100.4F) or above
• a dry, chesty cough
• a headache
• tiredness and weakness
• chills
• aching muscles
• limb or joint pain
• diarrhoea or abdominal (tummy) pain
• nausea and vomiting
• a sore throat
• a runny or blocked nose
• sneezing
• loss of appetite
• difficulty sleeping

Causes

By contagion, nevertheless, stress weakens the immune system and the person becomes easy prey for the flu virus.

Treatment

The flu is produced by a virus which is hard to fight. Nevertheless, the body will fight it through the immune system, which is why it is important to keep this system in good condition.

One way  to stimulate the immune system is to take bee propolis, and garlic and or Echinacea, in addition to vitamins C and A and Zinc.

Drink a lot of water.

Supplement

Bee propolis, garlic, licorice, vitamin-C, multi-vitamin and minerals with zinc, selenium.

Beta carotene, royal jelly.

A lukewarm herbal tea with bee honey and a lot of water to induce perspiration.

Supplement for children

A , beta carotene, B Complex, C, B1, B5, B6, B2, B12.

Zinc, Selenium, copper.