Baldness is the loss of hair in men and women.
Symptoms
Hair falling out, principally when it is washed. This also occurs
with hair becoming thinner. This problem occurs most frequently with
middle-aged and older men
Causes
The most frequent causes are : accumulation of oil or seborrhea on
the scalp and the blocking of pores where the hair follicles are located.
Improper hair care increases the problem, lack of adequate vitamins and
proteins needed for hair growth. Hair loss can be more prevalent when the
person is under excessive stress, suffers from anorexia nervosa, or dyes
his/her hair.
Treatment
Wash hair everyday with an aloe vera and jojoba based shampoo,
massaging it into the scalp, this helps to open the pores, and eliminate
seborrhea and dandruff.
Let hot water run directly onto the scalp for a few minutes this
will open the pores.
Massage the scalp applying pressure with the fingertips to move
and stimulate the skin. This helps to move the oil under the skin and open
pores.
Take a multivitamin like bee pollen in addition to taking multi-minerals.
The nutrients that your hair requires to grow well and shine are:
Calcium pantothenate, pantothenic acid or vitamin B5. These
element help the hair follicles assimilate copper.
Copper: lack of copper produces brittle, dry and unmanageable
hair.
Inositol and choline: these help in hair growth according to
nutritionist Adele Davis.
Vitamin B12 helps to grow hair
PABA: para-aminobenzoic acid, helps to maintain the color and the
softness of the hair.
Iodine prevents hair loss.
Iron & manganese: helps maintain proper nutrition and hair
growth through good blood circulation.
Niacin: (vitamin B3) helps the blood circulation.
Zinc necessary for hair growth.
Proteins and Amino Acids: the skin is made up of 98% protein. However,
if the vitamins and minerals mentioned are not present, the body cannot
assimilate proteins.
Supplements
Aloe vera and aloe shampoo, multi-minerals and vitamins, gelatin,
bee pollen, nutritional shake
Supplements for children
B complex, B3, B5, B6, C, E (VITAMINS0
COPPER, ZINC (MINERALS)
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