Note- hair can tell us a lot about nutrition, to the extent that
you can know what a person generally ate and drank even hundreds of years after
their death. Using advanced technology, forensic doctors utilize hair analysis
to help discover if a person died from poisoning.
Symptoms
Gray hair on the body or head that begins to show little by little
as a person ages.
Causes
Hair is made mostly of proteins. Within these proteins there is a
substance that is responsible for the different colors of hair.
Dark hair has more melanin than lightly colored hair. With age and
time the amount of melanin present in hair diminishes, giving way to the
appearance of grey hair. When there is no melanin, the hair becomes white.
Suggested treatment
Some substances exist that, when combined with the protein in the
hair, can produce the same results that melanin produce. (according to
literature of the combe laboratories international Ltd).
However, the body can slow the effects of hair loss and graying if
it has adequate nutrients. These nutrients can be absorbed directly by the
hair, or through taking nutritional supplements.
It is recommended that you take a multivitamin like bee pollen in
addition to taking multi-minerals and proteins.
The nutrients that your hair requires to grow are:
Calcium pantothenate, pantothenic acid or vitamin B-5 – these element
helps the hair to assimilate and utilize copper.
Copper: lack of copper produces brittle, dry hair.
Inositol & choline: these elements help in hair growth
according to nutritionist Adele Davis
Vitamin B-12: helps in hair growth.
PABA: para –aminobenzoic acid helps to maintain color and keep the
hair soft.
Iodine: helps to keep the hair from falling out.
Iron & manganese: helps hair growth and helps keep hair well-
nourished through good blood circulation in the body.
Nacin: nicotinic acid helps in the circulation of blood.
Proteins and amino acid: hair is made up of 98% protein however if
the vitamins and minerals mentioned are not presen, the body cannot take
advantages of these proteins.
Zinc: necessary to keep the hair strong.
Cysteine and glycine: the latter is contained in aloe in a
proportion of 28.0 PPM.
It is recommended to take brewer’s yeast and aloe juice keep hair
looking healthy and natural. Also massage a little aloe gel mixed with water
into the hair.
To darken grey hair:
Preparation: make a sage (chia) mixture in the following manner:
Put 2 tablespoons of sage in ½ liter of boiling water, letting the
mixture cool, then drain through a colander. Daily, rinse thismix through the
the hair and little by little the hair will darken.it is helpfulful if you add
a little rosemary to the sage.
To add shine to light hair:
To make white or blonde hair shine, make a similar mixture to the
one above,using the petals of chamomile flowers or holly hock in place of the
sage.
It is recommended that after washing your hair with shampoo and
drying it, to massage in aloe gel which will revitalize and nourish the hair as
well as shape it.
See baldness for nutrient your hair needs.
Supplements
Bee pollen
Multi – mineral
Aloe gelatin
Fo-Ti
Nutritional shakes
Aloe juice gel
Amino acids and proteins
Supplement for children
Multi vitamins
Multi minerals.
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