LEMON

LEMON lacks calories and they are neither vitamins nor mineral salts so they cannot be qualified as nutrients.


Lemon are specifically recommended in the following area 

 lemon should form a regular diet of anyone suffering from anemia.it increase the absorption of iron supplied in other plant-based foods.

Circulatory disorders hesperidin and other flaonoids found in lemon strengthen the capillary walls ,It improves the elasticity of arteries and reduces the blood tendency to excessive clotting.

Excess uric acid the lemon is highly effective in eliminating uric acid,excess uric acid is deposited in the joints causing arthritic and rheumatic pain.it produces nephritis in the kidneys.

Kidney stones. Lemon is very effective in helping dissolve kidney stones, particularly when these are formed of uric acid salts.

Infections - improves the bodys immune system ability to resist infections.lemon use is appropriate for disease whether viral or bacterial.

Anticarcinogen dlimoene,an aromatic terpene found in the peel,has shown capable of neutralizing certain carcinogens.
 
The health benefits of lemon include treatment of throat infections, indigestion, constipation, dental problems, and fever, internal bleeding, rheumatism, burns, obesity, respiratory disorders, cholera and high blood pressure, while it also benefits hair and skin care. Known for its therapeutic property since generations, lemon helps to strengthen your immune system, cleanse your stomach, and it is considered a blood purifier.

Lemon juice, especially, has several health benefits associated with it. It is well known as a useful treatment for kidney stones, reducing strokes and lowering body temperature. As a refreshing drink, lemonade helps you to stay calm and cool.

Disorder of the digestive system: lemon facilitates digestion and relieves constipation. It flushes out undigested food residues and accumulated faces. It restores health in perfect order. It relieves people suffering from dyspepsia, stomach acidity and neutralize both the excessiveness of alkalis and of acids.

Role in heart function: lemon contains more potassium than many fruits. It is very beneficial to the efficient heart function, especially in reducing high blood pressure.

Treatment of scurvy: lemon juice contains an appreciable quantity of vitamin C. this makes it antiscorbutic. A mixture of one part of lemon juice and two parts of water in a desirable quantity of honey should be taken under this condition.

Improves the immune system: lemon purifies and regenerates the blood. Lemon also improves iron absorption and blood fluidity. Lemon should form a regular part of the diet of anemia patients. Lemons contain a certain amount of folic acid, which aid in blood production.

Tackles halitosis (bad breath)- lemon tackles halitoes, lemon juice sweetened with honey taken 3 times daily guarantees sweetness of breath.

Healing of sore throat such as throat choking, catarrh, and itching sensitivities.

Treatment of speen enlargement.

Obesity control

Kidney stone

Lemon is regarded as youth restorative and helps to cleanse blemished skin.  Lemon juice soothes , hydrates the skin.

Useful in cholera treatment

For the treatment of headache

For the treatment of jaundice and measles

For blood pressure control.

Eye brightening.